5 Yoga Poses to Blast Belly Fat and Celebrate International Yoga Day

Yoga Poses To Reduce Belly Fat

Whether it’s belly fat you’re trying to lose or just looking for a fun new workout to try, either way, yoga might be just what you need! Not only can yoga help you improve your flexibility, reduce stress, and increase your strength, but it can also help you blast belly fat.  And what better time […]

Your Best Options To Burn Stubborn Lower Belly Fat Without Surgery

fat loss in Connecticut

The most Googled fitness questions are “The best way to lose lower belly fat,” “How to lose stubborn belly fat” or “The fastest way to lose belly fat.” This shows that excess fat in the belly is difficult to eliminate and a source of insecurity for many people. If you have tried to eliminate belly […]